I help golfers play better, for longer.

Get fitter, stronger and more flexible with a bespoke golf fitness programme. Enquire now to find out how I can help you play your best golf for years to come.

Andy Rossington


“I was sceptical about how more strength & mobility would benefit my golf, but since I started training with Jon I’ve developed more speed and a better turn in my backswing. I’m also much more balanced, so have found more consistency. Physically my body has changed a lot and I’m feeling stronger & more confident every week.”

Matt Brown, 36, 8.2 hcp

I’m Jon Hodgkinson

I’m a TPI-certified personal trainer and biomechanics coach who specialises in golf-specific fitness.

For 10+ years, I’ve been helping my clients improve their movement, reduce pain, and get fit. I believe in providing each client with a personalised programme based on their individual needs.

I currently play off a handicap of 6.

golf fitness

“I was concerned that Jon might only work with elite athletes and not ordinary people, but this wasn’t the case! Jon tailors the workouts to my level and I come away from sessions feeling rejuvenated and not exhausted. Every week I notice an improvement in my strength and flexibility. You don’t have to live with a weak & tired old body, working with Jon is an investment in your future!”

Emily Charlesworth, 56, 14 hcp

How golf fitness improves your game

Less Pain and Injury

Are you tired of playing through pain? Holding back on shots? Needing days to recover before you can play again? By going through my unique Golf Fitness Assessment I can develop a tailored programme to alleviate pain and prevent injury.