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Free 30-Day Mobility Challenge For Golfers

Make the most out of what you’ve got: Eliminate pain, prevent injuries and improve your swing by restoring your body’s capacity to move well.

Convenient: All you need is 10 minutes per day and your own body – no equipment required.

Low impact: Exercises chosen specifically for over 50s to restore mobility while protecting the joints.

Start the free mobility challenge today

You will receive the full challenge plus occasional emails that I think will be useful to you. You can unsubscribe at any time.

Gosforth Valley Medical Centre, Gorsey Brigg, Dronfield Woodhouse, Dronfield, S18 8UE

Medical Disclaimer

All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.

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Will

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Free 30-Day Mobility Challenge For Golfers

Start the free mobility challenge today