Category
Fitness and Mobility
Boost clubhead speed and accuracy in 2 minutes flat
Make the most of what you’ve got: If you’re not warming up before you play or practice, you’re leaving yards on the table.
Follow-along video routine: Zero guesswork – you’ll know exactly what you need to do.
4 low-impact exercises: Appropriate for any age or level of experience.
© 2023 Golf Fitness Ltd
Jon Hodgkinson Golf Fitness is a trading name of Golf Fitness Ltd (Company Number 14548345).
Gosforth Valley Medical Centre, Gorsey Brigg, Dronfield Woodhouse, Dronfield, S18 8UE
Medical Disclaimer
All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.